February 22, 2017

Kepare Salon


Another great experience with Pati Parodi at Kepare! Pati always listens so well, does amazing hair cuts and is truly a professional. It is always a pleasure to see Pablo and Meredith, and Rachel gives the best aromatherapy scalp rubs in town.

Find their site here.

February 15, 2017

Reiki in Hospitals

More and more hospitals are incorporating Reiki, and many nurses add reiki to their repertoire as a part of their continuing education. The power of loving and intrinsic touch clearly benefits healing, and I am sure we will see more and more people learning to use Reiki in assisted living facilities, dentist offices, rehabs and sports medicine facilities.

One of the simplest ways to think about Reiki is to imagine holding newborn preemies in hospitals. We all know that preemies. thrive from being touched. Having a Reiki treatment brings us that sense of security, comfort, and a deep human connection.

Reiki is extremely beneficial for people who are sensitive to touch, for example people with fibromyalgia, going through chemotherapy, or who were traumatized by sexual or physical abuse and could still use this light and loving touch as a part of their healing process. Reiki sessions are done fully clothed and can be done either in person or over a distance.

Call or email for more information.

February 8, 2017

Tips for Positive Transformation

• Drink water: no ice – you’ll drink more; same with using a straw. When you urinate, consciously let go of whatever has been pissing you off lately. Same when you defecate – say out loud, “I now release all this old crap.” Notice that as you release the accumulated emotional and physical toxins, the sense of well being and serenity that permeates your body.

   • Breathe: take in what you need, and let go of what no longer serves you. Take deeper and deeper breaths until you feel the richness in your veins. Laughter is the best medicine – Breathe into your Buddha belly and feel a big belly laugh whenever you want to feel high.

• Purify: hot showers, hot baths, hot tubs saunas: release toxins naturally and effectively. Transmute old poisons, shed your skin, wash away the past to feel cleansed and renewed. Neti pots cleanse the sinuses & clear the head of congested thoughts.

• Cry: with a friend, a counselor, your favorite pet, a sappy movie, or yourself. Release grief, disappointment, guilt, heart break, frustration and the chemical compounds found only in emotional tears.

• Combine modalities: Chiropractic, acupuncture, traditional therapy, Reiki, nutrition and massage support the mind-body connection made during hypnosis. Ask for personal recommendations.

   • Meditate: Start your day by simply stating your intentions, take a moment to visualize them as if they have already occurred, feel that in your body, and breathe it into every cell of your being. To further amplify this frequency, write in your journal, speak your truth, or better yet, sing your truth. Attract what you need in order to grow.

    • Love your body: Feed yourself good, yummy foods that you truly enjoy to nourish your whole being; play with your body, dance, do yoga, go roller skating, get an exercise ball, stretch. Get rid of your scale – you’ll be surprised how much happier you’ll feel.

   • Sleep: as much as you want to. Take naps. Remember your dreams. Your mind and body are doing the repair work. This is where deep healing occurs. Allow yourself to go to bed when you want to, and to wake up when you want to. Get rid of your alarm clock – you’ll be surprised how easily you wake up when you need to, feeling rejuvenated, relaxed and refreshed, ready for a new day.

• Laugh: all the way to the bank, in your car, during dinner. make people wonder what you are up to. Smile at strangers. Make eye contact. Make “I contact”.
• Have fun!
copyright kayla g. rose 2008, 2012